Does swimming make people fat???
after I read this article,I found out that certain form of exercise cause the participants to feel more hungry then others,with the result that any calories lost are likely to be replace quickly.
swimming in cool water,for instance,tend to make people crave high-fat foods.
Q.What kind of sport is the best for someone who want to lose weight?
a.running in a hot day is the best exercise to lose weight,because running on a hot
day actually suppressed hunger..
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Woah!! I did not know that running on a hot day could suppressed hunger. What I thought is the hot whether would drive us sweat which burns our fat. Could I starve by running under the sun?
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